Therapist for Men
Start working with a therapist for men and take your personal development to the next level. It's simple- we focus on your cognitions, your roles, and your goals.
See AvailabilityIn Your Corner
Goal Oriented
I want what you want. My job is to help you get clear on what that is. Then we find out what's blocking you, unconsciously.
You're in a lot of roles. These roles invariably overlap, and when they do, you'll find that you're up against competing goals. This is conflict. This is pressure. This is stress. Our 1:1 work makes this mental load conscious and clear.
Sessions are focused and action oriented. They're challenging in the same way going to the gym is challenging. It's all about progress and a clear sense of where you're headed. Getting clear on what you want, and having someone in your corner, is rewarding work that develops a strong sense of self. This is lasting change.
- Clarifying what you want (rather than what other's want for you)
- Understanding the cognitions that create anxiety, depression, stagnation & pressure
- Shifting from compulsive (reactive) to intentional. Think: decisions, relationships & identity
- Creating accountability with 1:1 sessions that create real, lasting change
No performance necessary
Unguarded
Tell me how you really feel. Full permission to be yourself, express yourself & explore 'self.'
Get It Off Your Chest
No need to be "strong" and guarded. No need to manage how you come across or stay in control. Practice being yourself here so you can do it outside of sessions. This skill bleeds into all roles.
Start Working In
You know what it's like to push the body and get physical results. Do the same with your inner world of cognitions and emotions. Learn and practice new ways of thinking, new ways of communicating, and new frameworks for understanding yourself. This is real personal training.
From Rigid to Fun
Go from being guarded, rigid, and controlling... to open, curious, and playful. Get back to your natural state. Get your mojo back. Unlearn the need to manage and control and relearn how to be present with peace of mind.
New Ways of Relating
Whether it's with a partner, kids, coworkers, or yourself- the patterns that "worked" earlier in life don't serve you now. Therapy is where you unlearn what "worked" back then and practice new, intentional ways of thinking and being.
Identity
Male Roles
You're in a lot of roles (and there may be other roles that you're wanting to be in). For example: father, husband, son, brother, entrepreneur, friend, colleague, mentor, neighbor, etc.
Each role comes with its own set of expectations, and until now- its own unspoken rules. Most have never stopped to question where those "rules" (beliefs) came from or whether they still apply.
This 1:1 work helps you go from compulsive to intentional. You go from playing the role on autopilot (how it's been modeled for you) and you start getting clear on your expectations for yourself and your expectations for the people on the other side of your role.
Therapist for Men
About Jesse
Jesse is a dual-licensed psychotherapist and is a certified No More Mr. Nice Guy coach. He specializes in working with high performers in demanding roles. Think: executives, entrepreneurs, operators, and other high achievers.
- Dual-licensed psychotherapist (LMFT-A #205918, LPC-A #97301)
- Certified No More Mr. Nice Guy coach
- Creator of Emotional Agency™ framework
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"I've had positive therapeutic experiences in the past; however, working with Jesse, I am finally making progress in the areas of my life that I want to improve. I don't feel like I'm just addressing my symptoms." — Atlanta, GA