Frequently Asked Questions
Getting Started
How do I get started?
Visit the See Availability page. You can schedule an intro call there.
What happens during the intro call?
The intro call is a 15-30 minute call to discuss your goals, answer questions, and determine if working together is a good fit.
Do you offer a free intro call?
Yes. The intro call is complimentary.
Who is this for?
High-performing professionals, executives, entrepreneurs, and individuals who value structure and direction.
Who is this not for?
This is not crisis therapy. If you're experiencing a mental health crisis, please contact emergency services or a crisis hotline.
Approach & Process
What is Emotional Agency™?
A proprietary 12-week framework that integrates cognitive and emotional intelligence.
How is this different from other therapies?
You will learn exactly how your cognitions generate your emotions.
What's your theoretical orientation?
Emotional Agency™ is cognitive-based.
Do you assign homework?
Yes. Progress requires work between sessions. Expect practical exercises and skill-building assignments.
How long are sessions?
60 minutes.
How often do we meet?
Weekly during the initial 3-month program. After completion, you can choose monthly or bi-weekly sessions.
Fees & Payment
How much does it cost?
$950/month for the initial 3-month program (4 sessions per month). After completion, ongoing sessions are $150/month for one session or $250/month for two sessions.
Do you accept insurance?
No. Insurance requires a mental health diagnosis.
What payment methods do you accept?
Credit cards, debit cards, and ACH bank transfers.
Do you accept CareCredit?
Yes. More information can be found on their website.
Can this be a business expense?
Yes. Coaching services may be deductible as a business expense. Consult with your tax advisor.
What is your cancellation policy for sessions?
You can cancel and reschedule as often as you like, as long as you use your 12 sessions in 12 weeks during the initial program. After the program, you can cancel and reschedule as long as you use your session(s) in the same month as your payment.
What is your cancellation policy for payments?
The 3-month program auto-cancels after 3 months. After the program, payments are month-to-month and can be canceled anytime.
What is your refund policy?
All sales are final.
Why 3 months minimum?
Consistency over time produces results. It's no different here than going to the gym.
Logistics
Are sessions in-person or online?
Online. All sessions are conducted online via Zoom.
What states are you licensed in?
Texas.
What time zones do you work with?
All time zones. I work with people from many different parts of the world.
What are your availability hours?
Monday through Thursday, typically between 6 AM and 3 PM Central Time.
How do I schedule appointments?
After your intro call, you'll receive a scheduling link for Calendly.
Can I contact you between sessions?
Yes. I'm here to help you implement the changes you're wanting to see.
Services
Do you work with individuals?
Yes. This is 1:1 focused on you and your roles.
Do you work with couples?
Yes. Couples counseling follows the same structured approach with a focus on communication and relationship dynamics.
Do you work with business partners?
Yes. Business partner counseling addresses communication, conflict resolution, and partnership dynamics.
Do you provide coaching services?
Yes. Coaching services are available for clients who don't require clinical therapy but want performance-oriented mental training.
What issues do you specialize in?
High-functioning anxiety, executive performance, entrepreneurial stress, relationship patterns, boundary setting, No More Mr Nice Guy coaching, and overall personal development.
Do you prescribe medication?
No. If this is what you think you're looking for, talk to your general practitioner.
Privacy & Confidentiality
Is therapy confidential?
Yes. All sessions are confidential with limited exceptions required by law (risk of harm to self or others, child or elder abuse, court order).
Are sessions recorded?
No. Sessions are not recorded.
How is my information stored?
All client information is stored securely in HIPAA-compliant systems with encrypted data protection.
Will you talk to my employer?
No. This requires written consent.
Results & Expectations
How quickly will I see results?
First session. You will start to have a mindset shift after your first session. You will be learning new things for the first time.
What if I don't feel like it's working?
Then your objectives are being deprioritized by your unconscious objectives. We would identify these and make them conscious.
Can I end therapy early?
The initial 3-month program is a 3-month commitment. After completion, you can adjust or discontinue at any time.
What happens after the 3-month program?
You can continue with ongoing monthly or bi-weekly sessions, or discontinue services. Many clients continue with bi-weekly sessions for a few months and then transition to monthly sessions to maintain their changes.