Therapist for Lawyers
Work with a therapist for lawyers (and other executives) who gets results for smart, high-funtioning indivduals like yourself.
See AvailabilityHigh expectations
Pressure
You'll learn what 'pressure' really is, where it comes from, and how to resolve it. The word 'pressure' is figurative. Thus, people are tyring to find figurative 'relief.'
It's a lot of real work trying to solve a figurative problem. It's a lot of wasted energy...
Let's work together and co-create real solutions that last. So you can use your energy more intentionally (rather than compulsively).
- Constant pressure to perform with little margin for error
- Difficulty disengaging from work affecting other relationships
- Managing competing priorities with limited bandwidth
- Responsible for outcomes that are not in your control
Consequences
High Stakes
A lot of people rely on you. Your work and your decisions in this role have real outcomes with lasting consequences.
Intentional Outcomes
Ideally, high risks come with high rewards. Let's get clear on what you're working towards. Cognitive and emotional clarity (and focus) allows you to be more analytical and goal-oriented, professionally.
Cognitive Load
You need to think clearly and 'see around corners' in high-conflict situations. Learn how to free up cognitions you're using for your emotions (unconsciously) and watch your performace 'shift gears'.
No Room for Error
You're in the 'pros.' However, mistakes in law carry real consequences. Learn how to shift from anxiety and 'worry' to intentional performance... just like the 'pros' do.
Adversarial by Design
Learn the difference between functional and dysfunctional conflict. You're intelligent and highly analytical but practicing this one skill is a real 'game changer' in every single area of your life- guaranteed.
Managing Expectations
High Expectations
Pulled in mutliple directions. Competing priorities. Competing goals. Everyone has expectations of you, inculding you... It's a lot to "manage."
It's not new. You're in a lot of roles now but you've been in a lot of roles too (past tense). And you're even thinking about future roles now. Let's get it all organized and cleaned up.
Therapy provides a structured space to get clear so you can focus. It's imperative for this inner world of cognitions and emotions that are unseen and unmeasurable.
Therapist for Lawyers
About Jesse
- Dual-licensed therapist in Texas (LMFT-A #205918, LPC-A #97301)
- Specializes in working with high-performing, analytical, goal-oriented professionals
- Works with attorneys/lawyers, executives, and driven individuals
See Availability
"I've been in therapy for over 10 years, and in just the last six months of working with Jesse, I've made more progress than ever before." -Boston, MA