Time
3 months
Personal development takes intentional repetition. Build momentum with consistent sessions and accountability over three months.
Therapy +
Coaching
For the Driven & Goal-Oriented.
Working with executives, entrepreneurs, and professionals over
.
I got more out of 10 sessions with Jesse than I did in 15 years of on-and-off talk therapy.
01 Services
Personal development for individuals, couples, and the people leading your business.
02 Specialties
Explore the experiences, relationships, and patterns we can work on together.
Professional, senior leaders with high demands at work (and at home).
Read moreLegal professionals managing high expectations with real consequences.
Read moreFounders and builders who are taking on stress and uncertainty to create their vision.
Read moreBusiness partners who want to optimize collaboration for business success.
Read moreBreak free from people-pleasing patterns and prioritize your needs.
Read moreProfessional women who are in a lot of roles with competing priorities.
Read moreMen who are goal oriented, looking for practical therapy and coaching.
Read moreIntellectuals managing fulfillment, direction, and a deeper sense of self.
Read moreHigh performers driven by consequences, looking for sustainable presence.
Read more03 Testimonials
In their own words: what it’s like to work with Jesse.
Austin, TXHis ideas aren't your typical advice—they're unique and sometimes take a bit to wrap your head around, but that's what makes them so valuable.
Austin, TXI have yet to come to him with a "problem" that was not easily mapped to a step in his framework. Jesse is the real deal and I highly recommend him.
Atlanta, GAI've had positive therapeutic experiences in the past; however, working with Jesse, I am finally making progress in the areas of my life that I want to improve. I don't feel like I'm just addressing my symptoms.
Miami, FLIt's not just me. Jesse has worked with my wife. He's worked with my mother-in-law. Watching the shift when a whole family starts speaking the same language and actually understands each other differently… it's powerful.
04 The Framework
Develop your inner world with Emotional Agency®.
The outside world
Trying to change your circumstances, other people, and everything around you so you can finally feel better.
“What needs to change out there?”
Your inner world
Getting to know your thoughts, emotions, and patterns so you can choose how you respond—not just react.
“What can I learn about myself?”
05 Structure
Consistency and accountability.
Time
Personal development takes intentional repetition. Build momentum with consistent sessions and accountability over three months.
How
Meet online wherever you are. Bring your goals and a quiet, private space for focused conversations with Jesse.
What
Work on your goals, thoughts, emotions, and patterns. Get to know yourself and practice choosing how you respond.
06 Articles
Fresh perspectives on your thoughts, emotions, and the practice of working in.
Do you worry about things that don't exist? Can you imagine a future that you don't want?
There are brands and modalaties in therapy, just like in physical health. Which have you tried?
Does it feel like you’re working against yourself? Like you take one step forward and two steps back? Like you can’t get out of your own way? Read on…
Nothing changes, if nothing changes. Most people are looking for other people to change. But what they don’t understand is that if they change themselves, the people around them also change.
Get clear on the differences and how you could benefit (in the next 90 seconds).
You don’t have negative emotions. You have emotions you don’t like. And there’s a big difference. This article dissects Dr. Gabor Maté's paradoxical quote.
07 Bookshelf
Books I return to—and recommend for your own inner work.

“The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so many problems with reality.”

“What you are aware of you are in control of; what you are not aware of is in control of you.”

“Am I better off making up an alternate reality in my mind and then fighting with reality to make it be my way, or am I better off letting go of what I want and serving the same forces of reality that managed to create the entire perfection of the universe around me?”
09 Next Steps
Explore whether working together is the right fit for you.
See Availability“The journey of true discovery lies not in finding new lands, but in looking through new eyes.”
Marcel Proust